racharound37
depths of hell
Total Rides: 297
racharound37
depths of hell
Total Rides: 297

Workouts

30 min Advanced Beginner Ride
Hannah Frankson
Saturday 5/1/21 @ 7:56 PM
Difficulty: 7.44 / 10
124kj
74rpm
35%
14mph
10 min Arms & Light Weights
Hannah Frankson
Saturday 5/1/21 @ 7:42 PM
Difficulty: 6.58 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 4/29/21 @ 12:0 AM
Difficulty: 3.3 / 10
 
30 min Advanced Beginner Ride
Hannah Frankson
Wednesday 4/28/21 @ 11:26 PM
Difficulty: 6.99 / 10
127kj
74rpm
35%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 4/20/21 @ 11:42 PM
Difficulty: 3.3 / 10
 
30 min Advanced Beginner Ride
Hannah Frankson
Tuesday 4/20/21 @ 11:9 PM
Difficulty: 6.74 / 10
118kj
72rpm
34%
13mph
10 min Arms & Light Weights
Hannah Frankson
Sunday 4/18/21 @ 2:52 PM
Difficulty: 6.58 / 10
 
20 min Beginner Ride
Hannah Frankson
Sunday 4/18/21 @ 2:29 PM
Difficulty: 5.96 / 10
65kj
77rpm
30%
12mph
5 min Lower Body Stretch
Ben Alldis
Sunday 4/18/21 @ 2:21 PM
Difficulty: 3.53 / 10
 
20 min Beginner Ride
Jenn Sherman
Saturday 4/17/21 @ 1:16 PM
Difficulty: 6.17 / 10
87kj
74rpm
35%
14mph