Workouts
30 min Advanced Beginner Ride
Hannah Frankson
Saturday 5/1/21 @ 7:56 PM
Difficulty: 7.44 / 10
124kj
74rpm
35%
14mph
10 min Arms & Light Weights
Hannah Frankson
Saturday 5/1/21 @ 7:42 PM
Difficulty: 6.58 / 10
30 min Advanced Beginner Ride
Hannah Frankson
Wednesday 4/28/21 @ 11:26 PM
Difficulty: 6.99 / 10
127kj
74rpm
35%
14mph
30 min Advanced Beginner Ride
Hannah Frankson
Tuesday 4/20/21 @ 11:9 PM
Difficulty: 6.74 / 10
118kj
72rpm
34%
13mph
10 min Arms & Light Weights
Hannah Frankson
Sunday 4/18/21 @ 2:52 PM
Difficulty: 6.58 / 10
65kj
77rpm
30%
12mph
87kj
74rpm
35%
14mph