racharound37
depths of hell
Total Rides: 297
racharound37
depths of hell
Total Rides: 297

Workouts

30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 5/31/21 @ 11:15 AM
Difficulty: 4 / 10
 
5 min Calming Meditation
Ross Rayburn
Sunday 5/30/21 @ 3:4 PM
Difficulty: 2.86 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 5/30/21 @ 2:57 PM
Difficulty: 3.47 / 10
23kj
78rpm
36%
14mph
30 min Intervals & Arms Ride
Hannah Frankson
Sunday 5/30/21 @ 2:24 PM
Difficulty: 7.81 / 10
184kj
70rpm
42%
16mph
20 min 2000s Ride
Cody Rigsby
Saturday 5/29/21 @ 3:27 PM
Difficulty: 6.9 / 10
103kj
75rpm
38%
15mph
20 min HIIT Ride
Cody Rigsby
Friday 5/28/21 @ 10:41 AM
Difficulty: 7.48 / 10
112kj
71rpm
41%
15mph
5 min Post-Ride Stretch
Ally Love
Friday 5/28/21 @ 1:14 AM
Difficulty: 3.26 / 10
 
30 min Tabata Ride
Hannah Frankson
Friday 5/28/21 @ 12:40 AM
Difficulty: 8.29 / 10
171kj
76rpm
39%
16mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 5/26/21 @ 10:25 PM
Difficulty: 6.58 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 5/26/21 @ 10:18 PM
Difficulty: 3.47 / 10
23kj
78rpm
35%
14mph