Workouts
120kj
77rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/24/21 @ 10:24 AM
Difficulty: 7.28 / 10
145kj
71rpm
38%
14mph
178kj
75rpm
41%
16mph
135kj
67rpm
46%
17mph
10 min Arms & Light Weights
Hannah Frankson
Monday 6/21/21 @ 11:20 PM
Difficulty: 6.88 / 10
190kj
82rpm
39%
16mph
129kj
69rpm
45%
16mph
203kj
72rpm
44%
17mph