Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 7/29/21 @ 10:39 AM
Difficulty: 7.56 / 10
197kj
66rpm
46%
16mph
205kj
73rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/27/21 @ 10:42 AM
Difficulty: 7.42 / 10
180kj
66rpm
44%
16mph
175kj
75rpm
41%
16mph
113kj
76rpm
39%
16mph
103kj
72rpm
39%
15mph
127kj
78rpm
40%
16mph
169kj
75rpm
40%
16mph