Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 9/7/21 @ 10:27 AM
Difficulty: 7.64 / 10
152kj
72rpm
38%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/4/21 @ 12:48 PM
Difficulty: 7.51 / 10
176kj
68rpm
43%
15mph
176kj
69rpm
43%
16mph
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 8/31/21 @ 10:51 AM
Difficulty: 7.95 / 10
171kj
73rpm
39%
15mph
133kj
74rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/28/21 @ 1:11 PM
Difficulty: 7.35 / 10
179kj
69rpm
43%
16mph
30 min 2000s Hip Hop Ride
Hannah Frankson
Wednesday 8/25/21 @ 10:30 AM
Difficulty: 7.58 / 10
192kj
76rpm
42%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 8/24/21 @ 10:29 AM
Difficulty: 7.84 / 10
159kj
71rpm
40%
15mph