Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/30/21 @ 12:20 AM
Difficulty: 7.35 / 10
213kj
70rpm
45%
17mph
187kj
67rpm
44%
15mph
137kj
69rpm
45%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/22/21 @ 12:18 AM
Difficulty: 7.63 / 10
212kj
66rpm
46%
17mph
164kj
62rpm
42%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 9/15/21 @ 10:30 AM
Difficulty: 8.44 / 10
160kj
59rpm
45%
14mph
152kj
66rpm
50%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 9/12/21 @ 12:46 PM
Difficulty: 8.09 / 10
173kj
66rpm
44%
16mph
251kj
61rpm
44%
15mph
184kj
69rpm
43%
15mph