Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 11/24/21 @ 6:28 PM
Difficulty: 6.81 / 10
257kj
84rpm
37%
16mph
93kj
78rpm
35%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 11/22/21 @ 10:31 PM
Difficulty: 7.97 / 10
197kj
65rpm
47%
16mph
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 11/17/21 @ 11:32 PM
Difficulty: 7.89 / 10
184kj
78rpm
38%
15mph
30 min 2000s Pop Ride
Hannah Frankson
Wednesday 11/17/21 @ 12:54 AM
Difficulty: 7.41 / 10
203kj
79rpm
42%
17mph
122kj
79rpm
40%
16mph
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
Saturday 11/13/21 @ 1:31 PM
Difficulty: 7.68 / 10
190kj
74rpm
42%
16mph