Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 2/2/22 @ 10:53 PM
Difficulty: 7.41 / 10
179kj
62rpm
46%
15mph
128kj
73rpm
43%
16mph
191kj
77rpm
41%
16mph
161kj
62rpm
44%
15mph
124kj
73rpm
41%
16mph
196kj
68rpm
45%
16mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 1/24/22 @ 11:0 PM
Difficulty: 7.63 / 10
154kj
71rpm
44%
16mph
144kj
71rpm
46%
17mph
184kj
65rpm
45%
16mph
123kj
78rpm
40%
16mph