Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 2/12/22 @ 1:3 PM
Difficulty: 7.65 / 10
156kj
56rpm
44%
13mph
127kj
76rpm
41%
16mph
185kj
73rpm
42%
16mph
144kj
76rpm
44%
17mph
119kj
76rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/5/22 @ 12:41 PM
Difficulty: 7.58 / 10
120kj
48rpm
45%
11mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/3/22 @ 10:48 PM
Difficulty: 6.67 / 10
173kj
86rpm
36%
16mph