r0sepedals
Boston
Total Rides: 113

Following

r0sepedals
Boston
Total Rides: 113

Following

Workouts

45 min Hip Hop Run
Rebecca Kennedy
Friday 9/4/20 @ 9:40 PM
Difficulty: 7.29 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Thursday 9/3/20 @ 4:49 PM
Difficulty: 3.61 / 10
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30 min Sean Paul Ride
Hannah Frankson
Thursday 9/3/20 @ 4:16 PM
Difficulty: 7.62 / 10
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235kj
73rpm
46%
18mph
15 min HIIT Ride
Hannah Corbin
Thursday 9/3/20 @ 12:3 AM
Difficulty: 8.21 / 10
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125kj
70rpm
47%
18mph
10 min Post-Run Stretch
Becs Gentry
Monday 8/31/20 @ 10:12 PM
Difficulty: 3.62 / 10
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45 min Rock Fun Run
Becs Gentry
Monday 8/31/20 @ 9:15 PM
Difficulty: 7.67 / 10
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30 min 90s Fun Run
Robin Arzón
Thursday 8/27/20 @ 10:17 PM
Difficulty: 7.01 / 10
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30 min Dolly Parton Ride
Robin Arzón
Wednesday 8/26/20 @ 9:27 PM
Difficulty: 7.3 / 10
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183kj
83rpm
38%
16mph
10 min Full Body Stretch
Jess Sims
Tuesday 8/25/20 @ 3:42 PM
Difficulty: 3.94 / 10
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20 min HIIT Ride
Ally Love
Tuesday 8/25/20 @ 2:33 PM
Difficulty: 8.51 / 10
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166kj
72rpm
46%
17mph