r0sepedals
Boston
Total Rides: 113

Following

r0sepedals
Boston
Total Rides: 113

Following

Workouts

20 min HIIT Ride
Leanne Hainsby
Wednesday 9/16/20 @ 6:38 PM
Difficulty: 8.43 / 10
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172kj
75rpm
46%
18mph
30 min 90s Ride
Hannah Frankson
Wednesday 9/16/20 @ 6:37 PM
Difficulty: 7.66 / 10
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kj
rpm
%
0mph
15 min Tabata Ride
Leanne Hainsby
Monday 9/14/20 @ 8:53 PM
Difficulty: 8.25 / 10
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124kj
76rpm
44%
18mph
45 min Yoga Flow
Aditi Shah
Friday 9/11/20 @ 7:29 PM
Difficulty: 5.5 / 10
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10 min Full Body Stretch
Olivia Amato
Friday 9/11/20 @ 12:9 AM
Difficulty: 3.86 / 10
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30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 10:47 PM
Difficulty: 7.67 / 10
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222kj
76rpm
44%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 9/10/20 @ 12:25 AM
Difficulty: 3.61 / 10
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45 min 2000s Ride
Hannah Frankson
Wednesday 9/9/20 @ 11:37 PM
Difficulty: 7.96 / 10
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344kj
75rpm
44%
17mph
20 min Recovery Ride
Hannah Corbin
Tuesday 9/8/20 @ 11:9 PM
Difficulty: 4.44 / 10
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119kj
74rpm
40%
16mph
5 min Post-Run Stretch
Olivia Amato
Friday 9/4/20 @ 10:32 PM
Difficulty: 3.38 / 10
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