r0sepedals
Boston
Total Rides: 113

Following

r0sepedals
Boston
Total Rides: 113

Following

Workouts

20 min Bodyweight Strength
Jess Sims
Thursday 10/8/20 @ 1:8 PM
Difficulty: 7.75 / 10
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10 min Full Body Stretch
Jess Sims
Thursday 10/8/20 @ 12:19 AM
Difficulty: 3.94 / 10
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30 min Classic Rock Ride
Hannah Corbin
Wednesday 10/7/20 @ 11:36 PM
Difficulty: 8.05 / 10
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224kj
66rpm
48%
17mph
30 min Pop Run
Jess Sims
Monday 10/5/20 @ 9:53 PM
Difficulty: 7.02 / 10
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20 min HIIT Ride
Hannah Frankson
Sunday 10/4/20 @ 1:54 PM
Difficulty: 8.17 / 10
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159kj
79rpm
42%
17mph
30 min Bodyweight Strength
Olivia Amato
Thursday 10/1/20 @ 1:5 PM
Difficulty: 7.11 / 10
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45 min Power Walk
Selena Samuela
Wednesday 9/30/20 @ 10:36 PM
Difficulty: 5.18 / 10
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20 min 2000s Ride
Leanne Hainsby
Tuesday 9/29/20 @ 12:52 PM
Difficulty: 7.54 / 10
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144kj
77rpm
43%
17mph
20 min Pop Ride
Hannah Frankson
Saturday 9/26/20 @ 3:30 PM
Difficulty: 7.19 / 10
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154kj
79rpm
43%
18mph
30 min Shakira Ride
Hannah Corbin
Monday 9/21/20 @ 9:19 PM
Difficulty: 7.28 / 10
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205kj
74rpm
42%
17mph