r0sepedals
Boston
Total Rides: 113

Following

r0sepedals
Boston
Total Rides: 113

Following

Workouts

20 min Low Impact Ride
Hannah Frankson
Monday 6/21/21 @ 12:37 PM
Difficulty: 5.66 / 10
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111kj
77rpm
38%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 6/8/21 @ 12:40 PM
Difficulty: 7.76 / 10
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155kj
60rpm
42%
12mph
20 min Tabata Ride
Hannah Frankson
Thursday 6/3/21 @ 11:58 PM
Difficulty: 7.99 / 10
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137kj
73rpm
41%
16mph
15 min Tabata Ride
Hannah Frankson
Wednesday 6/2/21 @ 11:6 PM
Difficulty: 7.87 / 10
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101kj
79rpm
39%
16mph
45 min Bootcamp: Bodyweight
Tunde Oyeneyin
Saturday 5/29/21 @ 2:12 PM
Difficulty: 8.3 / 10
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15 min Climb Ride
Hannah Frankson
Wednesday 5/26/21 @ 10:32 PM
Difficulty: 7.68 / 10
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99kj
67rpm
44%
16mph
20 min Climb Ride
Hannah Frankson
Wednesday 5/26/21 @ 10:31 PM
Difficulty: 7.84 / 10
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kj
rpm
%
0mph
20 min Pop Ride
Hannah Frankson
Monday 5/24/21 @ 10:2 PM
Difficulty: 7.22 / 10
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133kj
73rpm
43%
16mph
10 min Arms & Light Weights
Hannah Frankson
Sunday 5/23/21 @ 8:47 PM
Difficulty: 6.58 / 10
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30 min 2000s Ride
Hannah Frankson
Sunday 5/23/21 @ 8:15 PM
Difficulty: 7.59 / 10
View Class
200kj
72rpm
43%
16mph