r0sepedals
Boston
Total Rides: 113

Following

r0sepedals
Boston
Total Rides: 113

Following

Workouts

30 min Sundays with Love: Live From Home
Ally Love
Tuesday 5/5/20 @ 12:16 PM
Difficulty: 8.28 / 10
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179kj
75rpm
41%
16mph
10 min Yoga Flow
Kristin McGee
Monday 5/4/20 @ 2:17 PM
Difficulty: 4.15 / 10
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30 min Low Impact Ride
Tunde Oyeneyin
Sunday 5/3/20 @ 8:41 PM
Difficulty: 6.47 / 10
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190kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 5/2/20 @ 4:1 PM
Difficulty: 3.77 / 10
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30 min Pop Ride
Hannah Frankson
Saturday 5/2/20 @ 3:28 PM
Difficulty: 7.94 / 10
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213kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 5/1/20 @ 7:29 PM
Difficulty: 3.77 / 10
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45 min Hip Hop Ride
Hannah Frankson
Friday 5/1/20 @ 6:41 PM
Difficulty: 8.42 / 10
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301kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 4/30/20 @ 10:19 PM
Difficulty: 3.77 / 10
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30 min 2010s Ride
Hannah Frankson
Thursday 4/30/20 @ 9:45 PM
Difficulty: 7.7 / 10
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208kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Ally Love
Wednesday 4/29/20 @ 10:45 PM
Difficulty: 4 / 10
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