r0sepedals
Boston
Total Rides: 113
r0sepedals
Boston
Total Rides: 113

Workouts

5 min Post-Ride Stretch
Sam Yo
Friday 5/22/20 @ 5:2 PM
Difficulty: 3.67 / 10
 
30 min Rock Ride: Live From Home
Alex Toussaint
Friday 5/22/20 @ 4:27 PM
Difficulty: 8.45 / 10
223kj
78rpm
43%
18mph
5 min Post-Ride Stretch
Jess King
Thursday 5/21/20 @ 4:47 PM
Difficulty: 4.29 / 10
 
30 min Sweat Steady Ride: Live from Home
Jess King
Thursday 5/21/20 @ 4:14 PM
Difficulty: 8.34 / 10
224kj
78rpm
43%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 12:52 PM
Difficulty: 8.48 / 10
198kj
72rpm
44%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 5/19/20 @ 12:34 PM
Difficulty: 3.87 / 10
 
30 min Pop Ride: Live from Home
Leanne Hainsby
Tuesday 5/19/20 @ 12:0 PM
Difficulty: 7.81 / 10
204kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Ally Love
Monday 5/18/20 @ 11:31 PM
Difficulty: 4 / 10
 
30 min Feel Good Ride: Live from Home
Ally Love
Monday 5/18/20 @ 10:51 PM
Difficulty: 8.13 / 10
226kj
78rpm
43%
18mph
30 min 2000s Ride: Live from Home
Leanne Hainsby
Sunday 5/17/20 @ 2:0 PM
Difficulty: 8.13 / 10
211kj
74rpm
43%
17mph