queenceegee
Maryland 🦀
Total Rides: 1128

Following

queenceegee
Maryland 🦀
Total Rides: 1128

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Tuesday 12/19/23 @ 11:36 PM
Difficulty: 3.29 / 10
View Class
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 12/19/23 @ 11:30 PM
Difficulty: 3.86 / 10
View Class
16kj
65rpm
35%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 12/19/23 @ 10:58 PM
Difficulty: 7.62 / 10
View Class
76kj
34rpm
44%
8mph
30 min Intervals Ride
Tunde Oyeneyin
Tuesday 12/19/23 @ 10:57 PM
Difficulty: 7.47 / 10
View Class
kj
rpm
%
0mph
10 min Focus Flow: Upper Body
Chelsea Jackson Roberts
Tuesday 12/19/23 @ 12:7 AM
Difficulty: 5.79 / 10
View Class
 
30 min New Tracks Yoga Flow
Chelsea Jackson Roberts
Monday 12/18/23 @ 11:25 PM
Difficulty: 4.67 / 10
View Class
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Monday 12/18/23 @ 11:13 PM
Difficulty: 3.84 / 10
View Class
12kj
63rpm
31%
11mph
20 min FTP Test Ride
Denis Morton
Monday 12/18/23 @ 10:52 PM
Difficulty: 9.62 / 10
View Class
111kj
60rpm
46%
16mph
10 min FTP Warm Up Ride
Matt Wilpers
Monday 12/18/23 @ 10:41 PM
Difficulty: 5.82 / 10
View Class
34kj
71rpm
35%
14mph
20 min Yin Yoga
Aditi Shah
Friday 12/15/23 @ 11:11 PM
Difficulty: 3.48 / 10
View Class