Workouts
30 min Paul Kalkbrenner Power Flow
Nico Sarani
Tuesday 1/2/24 @ 12:32 AM
Difficulty: 6.66 / 10
30 min Top 50 Music Walk + Run: #30-21
Jon Hosking
Thursday 12/28/23 @ 11:0 PM
Difficulty: 6.42 / 10
5 min Post-Ride Stretch
Mayla Wedekind
Wednesday 12/27/23 @ 9:56 PM
Difficulty: 3.43 / 10
16kj
73rpm
31%
12mph
101kj
61rpm
43%
15mph
30 min Holiday Yoga Flow
Chelsea Jackson Roberts
Tuesday 12/26/23 @ 10:34 PM
Difficulty: 4.53 / 10
10 min Arms & Light Weights
Mayla Wedekind
Tuesday 12/26/23 @ 10:19 PM
Difficulty: 5.96 / 10
18kj
71rpm
33%
13mph
142kj
62rpm
42%
14mph