Workouts

5 min Cool Down Ride
Matt Wilpers
Monday 1/8/24 @ 11:21 PM
Difficulty: 3.36 / 10
15kj
73rpm
30%
12mph
30 min Power Zone Ride
Matt Wilpers
Monday 1/8/24 @ 10:50 PM
Difficulty: 7.19 / 10
132kj
66rpm
39%
14mph
30 min Top 50 Music Yoga Flow: #30-21
Chelsea Jackson Roberts
Monday 1/8/24 @ 1:35 AM
Difficulty: 5 / 10
 
30 min Power Walk
Kirsten Ferguson
Saturday 1/6/24 @ 9:7 PM
Difficulty: 7 / 10
 
30 min 80s Walk
Matty Maggiacomo
Friday 1/5/24 @ 8:22 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Matt Wilpers
Thursday 1/4/24 @ 11:26 PM
Difficulty: 5.91 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/2/24 @ 11:28 PM
Difficulty: 3.18 / 10
 
10 min Arms & Light Weights
Matt Wilpers
Tuesday 1/2/24 @ 11:17 PM
Difficulty: 5.91 / 10
 
5 min Cool Down Ride
Mayla Wedekind
Tuesday 1/2/24 @ 11:10 PM
Difficulty: 3.64 / 10
17kj
70rpm
33%
13mph
20 min Pop Ride
Mayla Wedekind
Tuesday 1/2/24 @ 10:49 PM
Difficulty: 6.23 / 10
77kj
64rpm
38%
13mph