Workouts
5 min Six: the Musical Cool Down Ride
Sam Yo
Tuesday 5/23/23 @ 11:21 PM
Difficulty: 3.65 / 10
16kj
65rpm
34%
12mph
75kj
55rpm
41%
12mph
10 min Arms & Light Weights
Matt Wilpers
Thursday 5/18/23 @ 10:44 PM
Difficulty: 5.91 / 10
10 min Arms & Light Weights
Matt Wilpers
Thursday 5/18/23 @ 10:17 PM
Difficulty: 5.91 / 10
66kj
35rpm
38%
8mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 5/16/23 @ 11:52 PM
Difficulty: 0 / 10