Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 1/9/24 @ 11:7 PM
Difficulty: 0 / 10
12kj
72rpm
27%
11mph
120kj
65rpm
38%
14mph
30 min 80s Pop Yoga Flow
Chelsea Jackson Roberts
Monday 1/8/24 @ 11:28 PM
Difficulty: 4.65 / 10