Workouts

60 min Yoga Flow
Denis Morton
Monday 1/15/24 @ 12:19 AM
Difficulty: 6.28 / 10
 
15 min Metal Run
Tobias Heinze
Sunday 1/14/24 @ 1:54 AM
Difficulty: 5.8 / 10
 
20 min Yin Yoga
Kristin McGee
Friday 1/12/24 @ 11:35 PM
Difficulty: 4.14 / 10
 
Friday 1/12/24 @ 4:32 AM
Difficulty: NaN / 10
 
45 min Pop Run
Jeffrey McEachern
Wednesday 1/10/24 @ 10:51 PM
Difficulty: 6.38 / 10
 
10 min Arms & Light Weights
Matt Wilpers
Tuesday 1/9/24 @ 11:13 PM
Difficulty: 5.91 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 1/9/24 @ 11:7 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 1/9/24 @ 11:1 PM
Difficulty: 3.49 / 10
12kj
72rpm
27%
11mph
30 min Intervals Ride
Denis Morton
Tuesday 1/9/24 @ 10:28 PM
Difficulty: 8.09 / 10
120kj
65rpm
38%
14mph
30 min 80s Pop Yoga Flow
Chelsea Jackson Roberts
Monday 1/8/24 @ 11:28 PM
Difficulty: 4.65 / 10