queenceegee
Maryland 🦀
Total Rides: 1128

Following

queenceegee
Maryland 🦀
Total Rides: 1128

Following

Workouts

10 min Arms & Light Weights
Matt Wilpers
Thursday 6/1/23 @ 10:16 PM
Difficulty: 5.91 / 10
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5 min Post-Ride Stretch
Benny Adami
Thursday 6/1/23 @ 10:8 PM
Difficulty: 3.55 / 10
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5 min Cool Down Ride
Benny Adami
Thursday 6/1/23 @ 10:2 PM
Difficulty: 3.75 / 10
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11kj
66rpm
28%
10mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 6/1/23 @ 9:28 PM
Difficulty: 7.98 / 10
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153kj
56rpm
46%
15mph
45 min Walk + Run
Marcel Dinkins
Tuesday 5/30/23 @ 5:21 PM
Difficulty: 7.28 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 5/25/23 @ 9:31 PM
Difficulty: 8 / 10
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78kj
34rpm
45%
8mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/24/23 @ 10:55 PM
Difficulty: 2.99 / 10
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10 min Arms & Light Weights
Matt Wilpers
Wednesday 5/24/23 @ 10:28 PM
Difficulty: 5.91 / 10
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5 min Cool Down Ride
Jess King
Wednesday 5/24/23 @ 10:21 PM
Difficulty: 3.7 / 10
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16kj
68rpm
33%
13mph
20 min New Tracks Ride
Emma Lovewell
Wednesday 5/24/23 @ 9:59 PM
Difficulty: 7.09 / 10
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88kj
62rpm
40%
14mph