Workouts

45 min Power Zone Ride
Denis Morton
Monday 6/26/23 @ 9:33 PM
Difficulty: 8.04 / 10
200kj
63rpm
40%
14mph
30 min Indie Yoga Flow
Anna Greenberg
Saturday 6/24/23 @ 12:21 AM
Difficulty: 5.96 / 10
 
Saturday 6/24/23 @ 12:18 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/23/23 @ 10:36 PM
Difficulty: 3.13 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/23/23 @ 10:30 PM
Difficulty: 2.99 / 10
 
10 min Arms & Light Weights
Matt Wilpers
Friday 6/23/23 @ 10:18 PM
Difficulty: 5.91 / 10
 
5 min Cool Down Ride
Bradley Rose
Friday 6/23/23 @ 10:12 PM
Difficulty: 3.74 / 10
15kj
68rpm
31%
12mph
45 min Power Zone Endurance 2000s Ride
Erik Jäger
Friday 6/23/23 @ 9:26 PM
Difficulty: 6.38 / 10
185kj
61rpm
40%
14mph
10 min Arms & Light Weights
Matt Wilpers
Thursday 6/22/23 @ 9:32 PM
Difficulty: 5.91 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 6/22/23 @ 9:26 PM
Difficulty: 3.97 / 10
19kj
58rpm
40%
13mph