queenceegee
Maryland 🦀
Total Rides: 1128

Following

queenceegee
Maryland 🦀
Total Rides: 1128

Following

Workouts

10 min Arms Toning
Matt Wilpers
Thursday 8/10/23 @ 10:13 PM
Difficulty: 6.43 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 8/10/23 @ 10:7 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 8/10/23 @ 10:2 PM
Difficulty: 3.41 / 10
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12kj
74rpm
27%
11mph
30 min Pop Ride
Cody Rigsby
Thursday 8/10/23 @ 9:30 PM
Difficulty: 7.58 / 10
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152kj
61rpm
44%
15mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 8/8/23 @ 11:38 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Olivia Amato
Tuesday 8/8/23 @ 11:31 PM
Difficulty: 3.58 / 10
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17kj
68rpm
34%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/8/23 @ 10:57 PM
Difficulty: 7.67 / 10
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124kj
45rpm
46%
12mph
10 min Arms & Light Weights
Matt Wilpers
Monday 8/7/23 @ 10:5 PM
Difficulty: 5.91 / 10
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5 min Post-Ride Stretch
Mayla Wedekind
Monday 8/7/23 @ 9:58 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Cliff Dwenger
Monday 8/7/23 @ 9:50 PM
Difficulty: 3.52 / 10
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22kj
65rpm
39%
14mph