queenceegee
Maryland 🦀
Total Rides: 1128
Following
queenceegee
Maryland 🦀
Total Rides: 1128
Following
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 1/18/24 @ 10:26 PM
Difficulty: 7.53 / 10
83kj
37rpm
45%
9mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 1/16/24 @ 10:50 PM
Difficulty: 0 / 10
13kj
69rpm
29%
11mph
30 min Power Zone Endurance Ride
Hannah Frankson
Tuesday 1/16/24 @ 10:13 PM
Difficulty: 0 / 10
115kj
66rpm
36%
13mph
14kj
74rpm
28%
12mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 1/15/24 @ 9:15 PM
Difficulty: 7.44 / 10
124kj
66rpm
37%
14mph