Workouts
kj
rpm
%
0mph
14kj
64rpm
33%
12mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 9/13/23 @ 9:54 PM
Difficulty: 6.93 / 10
190kj
63rpm
39%
14mph
kj
rpm
%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 9/11/23 @ 10:30 PM
Difficulty: 3.2 / 10
15kj
74rpm
30%
12mph
126kj
68rpm
37%
14mph