Workouts

20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Thursday 10/12/23 @ 9:40 PM
Difficulty: 4.27 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 10/3/23 @ 10:13 PM
Difficulty: 6.42 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Tuesday 10/3/23 @ 10:7 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 10/3/23 @ 10:1 PM
Difficulty: 3.65 / 10
14kj
69rpm
31%
12mph
30 min Reset
Denis Morton
Tuesday 10/3/23 @ 9:28 PM
Difficulty: 7.09 / 10
129kj
60rpm
41%
14mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 10/3/23 @ 9:25 PM
Difficulty: 3.92 / 10
7kj
47rpm
40%
10mph
20 min Blue Beetle Movie Yoga Flow
Mariana Fernández
Monday 10/2/23 @ 8:59 PM
Difficulty: 5 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 9/25/23 @ 8:39 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 9/25/23 @ 8:34 PM
Difficulty: 3.49 / 10
11kj
70rpm
26%
10mph
30 min Power Zone Ride
Denis Morton
Monday 9/25/23 @ 8:3 PM
Difficulty: 7.44 / 10
131kj
64rpm
39%
14mph