Workouts

30 min 2010s Ride
Tunde Oyeneyin
Thursday 10/26/23 @ 9:28 PM
Difficulty: 7.48 / 10
127kj
63rpm
39%
14mph
5 min NBA Warm Up Ride
Ally Love
Thursday 10/26/23 @ 9:22 PM
Difficulty: 4.71 / 10
14kj
69rpm
30%
11mph
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/24/23 @ 10:31 PM
Difficulty: 7.63 / 10
 
5 min Post-Ride Stretch
Mayla Wedekind
Tuesday 10/24/23 @ 10:24 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Mayla Wedekind
Tuesday 10/24/23 @ 10:17 PM
Difficulty: 3.64 / 10
17kj
73rpm
32%
13mph
20 min Grunge Ride
Mayla Wedekind
Tuesday 10/24/23 @ 9:56 PM
Difficulty: 6.33 / 10
82kj
66rpm
37%
14mph
30 min Walk + Run
Robin Arzón
Thursday 10/19/23 @ 9:36 PM
Difficulty: 6.98 / 10
 
10 min Madonna Arms & Light Weights
Ally Love
Friday 10/13/23 @ 10:7 PM
Difficulty: 6.19 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 10/13/23 @ 10:1 PM
Difficulty: 3.82 / 10
17kj
64rpm
35%
13mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/13/23 @ 9:28 PM
Difficulty: 7.63 / 10
137kj
57rpm
44%
14mph