Workouts
12kj
64rpm
30%
11mph
45 min Intervals & Arms Ride
Denis Morton
Tuesday 11/7/23 @ 10:27 PM
Difficulty: 8.25 / 10
197kj
63rpm
40%
14mph
30 min The Chelsea Set: Step by Step
Chelsea Jackson Roberts
Monday 11/6/23 @ 11:30 PM
Difficulty: 5.24 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 11/6/23 @ 10:12 PM
Difficulty: 0 / 10
12kj
70rpm
27%
11mph
122kj
58rpm
41%
14mph