Workouts

30 min Gospel Ride
Cliff Dwenger
Sunday 11/26/23 @ 10:49 PM
Difficulty: 7.74 / 10
136kj
61rpm
41%
14mph
10 min Level Up Meditation
Chelsea Jackson Roberts
Saturday 11/25/23 @ 2:6 AM
Difficulty: 3.09 / 10
 
10 min Arms & Light Weights
Matt Wilpers
Thursday 11/23/23 @ 11:34 PM
Difficulty: 5.91 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/23/23 @ 11:28 PM
Difficulty: 3.1 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 11/23/23 @ 11:18 PM
Difficulty: 3.36 / 10
11kj
66rpm
28%
10mph
45 min Power Zone Ride
Matt Wilpers
Thursday 11/23/23 @ 10:32 PM
Difficulty: 7.66 / 10
197kj
62rpm
40%
14mph
20 min Yin Yoga
Aditi Shah
Tuesday 11/21/23 @ 11:48 PM
Difficulty: 3.84 / 10
 
30 min The Chelsea Set: Own Your Power
Chelsea Jackson Roberts
Monday 11/20/23 @ 11:30 PM
Difficulty: 5.98 / 10
 
10 min Arms & Light Weights
Denis Morton
Monday 11/20/23 @ 10:52 PM
Difficulty: 6.69 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/20/23 @ 10:46 PM
Difficulty: 3.18 / 10