Workouts

30 min BHM Block Party Shadowboxing
Kendall Toole
Thursday 10/20/22 @ 3:27 AM
Difficulty: 6.83 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/20/22 @ 3:25 AM
Difficulty: 7.85 / 10
0kj
9rpm
0%
0mph
60 min Total Strength
Andy Speer
Sunday 9/11/22 @ 3:49 PM
Difficulty: 7.83 / 10
 
Wednesday 5/4/22 @ 1:18 AM
Difficulty: NaN / 10
6kj
61rpm
39%
13mph
30 min EMINEM Shadowboxing
Rad Lopez
Wednesday 3/2/22 @ 2:19 AM
Difficulty: 6.8 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Wednesday 3/2/22 @ 2:18 AM
Difficulty: 3.39 / 10
 
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 3/2/22 @ 2:17 AM
Difficulty: 7.82 / 10
kj
rpm
%
0mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Wednesday 1/26/22 @ 4:1 AM
Difficulty: 7.73 / 10
kj
rpm
%
0mph
20 min David Bowie Upper Body Strength
Ben Alldis
Wednesday 1/26/22 @ 3:59 AM
Difficulty: 6.4 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Wednesday 1/26/22 @ 3:57 AM
Difficulty: 3.39 / 10