Workouts

5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Monday 12/26/22 @ 4:49 PM
Difficulty: 4.5 / 10
18kj
59rpm
40%
13mph
60 min Total Strength
Andy Speer
Monday 12/26/22 @ 12:20 AM
Difficulty: 7.59 / 10
 
60 min Total Strength
Andy Speer
Saturday 12/24/22 @ 7:58 PM
Difficulty: 7.59 / 10
 
30 min LHHM Celebration Shadowboxing
Kendall Toole
Saturday 12/24/22 @ 6:39 PM
Difficulty: 6.9 / 10
 
5 min Warm Up Ride
Matt Wilpers
Saturday 12/24/22 @ 6:33 PM
Difficulty: 4.46 / 10
124kj
37rpm
100%
16mph
5 min Warm Up Ride
Matt Wilpers
Saturday 12/24/22 @ 6:24 PM
Difficulty: 4.21 / 10
148kj
42rpm
100%
17mph
60 min Total Strength
Andy Speer
Friday 12/23/22 @ 7:2 PM
Difficulty: 7.18 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Friday 12/23/22 @ 7:1 PM
Difficulty: 7.94 / 10
kj
rpm
%
0mph
20 min Rock Shadowboxing
Rad Lopez
Friday 12/23/22 @ 7:0 PM
Difficulty: 6.31 / 10
 
15 min Stacking Stuffer: Bodyweight
Chase Tucker
Friday 12/23/22 @ 6:59 PM
Difficulty: 6.52 / 10