Workouts

20 min Arms & Shoulders Strength
Andy Speer
Friday 4/23/21 @ 5:29 PM
Difficulty: 6.58 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Friday 4/23/21 @ 5:28 PM
Difficulty: 6.47 / 10
 
5 min Core Strength
Andy Speer
Friday 4/23/21 @ 5:28 PM
Difficulty: 6.26 / 10
 
20 min Upper Body Strength
Andy Speer
Friday 4/23/21 @ 5:28 PM
Difficulty: 7.04 / 10
 
20 min Full Body Strength
Andy Speer
Friday 4/23/21 @ 5:27 PM
Difficulty: 7.5 / 10
 
20 min Bodyweight Strength
Andy Speer
Friday 4/23/21 @ 5:27 PM
Difficulty: 5.77 / 10
 
10 min HIIT Cardio
Andy Speer
Friday 4/23/21 @ 5:27 PM
Difficulty: 6.78 / 10
 
Monday 4/19/21 @ 1:27 AM
Difficulty: NaN / 10
0kj
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20 min New Tracks Ride
Ally Love
Monday 4/19/21 @ 1:22 AM
Difficulty: 6.95 / 10
kj
rpm
%
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20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/17/21 @ 8:13 PM
Difficulty: 8.76 / 10
0kj
20rpm
0%
1mph