Workouts

15 min Low Impact Ride
Emma Lovewell
Tuesday 6/16/20 @ 10:43 PM
Difficulty: 5.38 / 10
86kj
78rpm
39%
16mph
30 min Pride: Listening Party
Emma Lovewell
Tuesday 6/16/20 @ 9:53 PM
Difficulty: 7.76 / 10
182kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/16/20 @ 2:9 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 1:20 AM
Difficulty: 8.43 / 10
295kj
83rpm
38%
16mph
30 min Yoga Flow: Hips
Anna Greenberg
Monday 6/15/20 @ 4:50 AM
Difficulty: 5.03 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/14/20 @ 3:50 AM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/14/20 @ 2:44 AM
Difficulty: 7.29 / 10
362kj
83rpm
38%
16mph
30 min Yoga Flow: Twists
Anna Greenberg
Saturday 6/13/20 @ 3:23 AM
Difficulty: 5.48 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/12/20 @ 5:15 AM
Difficulty: 3.11 / 10
 
10 min Cool Down Ride
Cody Rigsby
Friday 6/12/20 @ 5:2 AM
Difficulty: 4.72 / 10
50kj
72rpm
39%
15mph