Workouts

45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/21/20 @ 6:30 PM
Difficulty: 6.97 / 10
268kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/20/20 @ 8:24 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 6/20/20 @ 7:34 PM
Difficulty: 7.96 / 10
281kj
85rpm
37%
16mph
30 min Yoga Flow
Anna Greenberg
Saturday 6/20/20 @ 3:28 AM
Difficulty: 6.11 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/18/20 @ 6:11 PM
Difficulty: 2.99 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/18/20 @ 4:34 PM
Difficulty: 8.05 / 10
555kj
77rpm
41%
17mph
20 min Restorative Yoga
Anna Greenberg
Thursday 6/18/20 @ 4:49 AM
Difficulty: 2.84 / 10
 
30 min Yoga Flow
Anna Greenberg
Thursday 6/18/20 @ 4:13 AM
Difficulty: 5.96 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 6/18/20 @ 12:29 AM
Difficulty: 3.41 / 10
 
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 6/17/20 @ 11:40 PM
Difficulty: 8.7 / 10
296kj
87rpm
37%
17mph