Workouts

60 min Power Zone Ride
Matt Wilpers
Sunday 7/5/20 @ 8:21 PM
Difficulty: 7.68 / 10
392kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/4/20 @ 7:50 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 7/4/20 @ 7:2 PM
Difficulty: 8.16 / 10
285kj
85rpm
36%
16mph
30 min Yoga Flow
Anna Greenberg
Saturday 7/4/20 @ 4:0 AM
Difficulty: 5.31 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 7/4/20 @ 12:9 AM
Difficulty: 3.41 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 7/4/20 @ 12:8 AM
Difficulty: 3.28 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 7/3/20 @ 11:18 PM
Difficulty: 8.66 / 10
280kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/22/20 @ 3:18 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/22/20 @ 2:15 PM
Difficulty: 7.12 / 10
361kj
86rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 6/21/20 @ 7:19 PM
Difficulty: 3.41 / 10