pzp_4_me
Pacific NW
Total Rides: 400

Following

pzp_4_me
Pacific NW
Total Rides: 400

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/8/20 @ 6:49 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Wednesday 7/8/20 @ 5:47 PM
Difficulty: 8.26 / 10
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384kj
86rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/8/20 @ 12:1 AM
Difficulty: 3.11 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/7/20 @ 11:56 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Tuesday 7/7/20 @ 10:53 PM
Difficulty: 8.06 / 10
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394kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/6/20 @ 8:41 PM
Difficulty: 2.99 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 7/6/20 @ 7:53 PM
Difficulty: 8.96 / 10
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282kj
89rpm
33%
16mph
30 min Yoga Flow
Anna Greenberg
Monday 7/6/20 @ 2:31 AM
Difficulty: 5.49 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/5/20 @ 9:39 PM
Difficulty: 3.15 / 10
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10 min Cool Down Ride
Cody Rigsby
Sunday 7/5/20 @ 9:25 PM
Difficulty: 4.72 / 10
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60kj
71rpm
43%
16mph