pzp_4_me
Pacific NW
Total Rides: 400

Following

pzp_4_me
Pacific NW
Total Rides: 400

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/21/20 @ 7:5 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 7/21/20 @ 6:17 PM
Difficulty: 8.02 / 10
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293kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/19/20 @ 7:41 PM
Difficulty: 2.99 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/19/20 @ 6:8 PM
Difficulty: 7.82 / 10
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530kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 7/15/20 @ 1:39 AM
Difficulty: 3.47 / 10
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60 min Two for One: Power Zone Ride
Denis & Matt
Wednesday 7/15/20 @ 12:35 AM
Difficulty: 8.26 / 10
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340kj
80rpm
36%
15mph
5 min Body Scan Meditation
Cody Rigsby
Friday 7/10/20 @ 5:40 AM
Difficulty: 2.57 / 10
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30 min Yoga Flow
Anna Greenberg
Friday 7/10/20 @ 5:5 AM
Difficulty: 6.07 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 7/10/20 @ 3:5 AM
Difficulty: 2.99 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Friday 7/10/20 @ 2:17 AM
Difficulty: 8.95 / 10
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259kj
89rpm
32%
15mph