Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 8/15/20 @ 1:2 AM
Difficulty: 7.59 / 10
312kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/8/20 @ 7:42 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/8/20 @ 6:38 PM
Difficulty: 7.09 / 10
394kj
89rpm
37%
17mph
30 min Yoga Flow
Anna Greenberg
Thursday 8/6/20 @ 3:17 AM
Difficulty: 5.61 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 8/5/20 @ 6:14 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/5/20 @ 5:26 PM
Difficulty: 6.97 / 10
292kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/4/20 @ 7:22 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/4/20 @ 6:34 PM
Difficulty: 6.66 / 10
291kj
84rpm
39%
17mph
30 min Yoga Flow
Anna Greenberg
Tuesday 8/4/20 @ 2:35 AM
Difficulty: 5.54 / 10
 
20 min Low Impact Ride
Emma Lovewell
Monday 8/3/20 @ 4:8 PM
Difficulty: 6.14 / 10
110kj
87rpm
35%
15mph