pzp_4_me
Pacific NW
Total Rides: 400

Following

pzp_4_me
Pacific NW
Total Rides: 400

Following

Workouts

20 min 2000s Ride
Cody Rigsby
Saturday 10/3/20 @ 11:28 PM
Difficulty: 7.22 / 10
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119kj
77rpm
41%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 9/27/20 @ 6:17 PM
Difficulty: 3.54 / 10
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45 min Groove Ride
Emma Lovewell
Sunday 9/27/20 @ 5:25 PM
Difficulty: 8.07 / 10
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215kj
72rpm
38%
14mph
15 min Low Impact Ride
Emma Lovewell
Saturday 9/26/20 @ 9:35 PM
Difficulty: 5.45 / 10
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69kj
79rpm
34%
14mph
30 min Anitta Ride
Cody Rigsby
Saturday 9/26/20 @ 9:1 PM
Difficulty: 8.01 / 10
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184kj
80rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/25/20 @ 9:55 PM
Difficulty: 7.91 / 10
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140kj
60rpm
39%
12mph
45 min Classic Rock Ride
Denis Morton
Monday 8/24/20 @ 9:57 PM
Difficulty: 8.17 / 10
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241kj
72rpm
40%
15mph
60 min Power Zone Ride
Matt Wilpers
Sunday 8/23/20 @ 7:25 PM
Difficulty: 8.09 / 10
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422kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Denis Morton
Saturday 8/22/20 @ 8:37 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 8/22/20 @ 7:48 PM
Difficulty: 6.84 / 10
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295kj
88rpm
37%
17mph