pzp_4_me
Pacific NW
Total Rides: 400
Following
pzp_4_me
Pacific NW
Total Rides: 400
Following
Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 8/20/23 @ 11:59 PM
Difficulty: 0 / 10
368kj
83rpm
37%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 8/19/23 @ 3:54 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Saturday 8/19/23 @ 3:6 AM
Difficulty: 7.11 / 10
263kj
87rpm
35%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 8/18/23 @ 3:38 AM
Difficulty: 0 / 10
293kj
84rpm
37%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 8/16/23 @ 3:36 AM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/16/23 @ 2:33 AM
Difficulty: 7.09 / 10
360kj
88rpm
36%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 8/14/23 @ 3:20 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/14/23 @ 2:33 AM
Difficulty: 6.75 / 10
257kj
81rpm
37%
16mph