Workouts

30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 4:38 PM
Difficulty: 7.57 / 10
183kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 10/18/20 @ 6:32 PM
Difficulty: 3.4 / 10
 
60 min Groove Ride
Emma Lovewell
Sunday 10/18/20 @ 5:22 PM
Difficulty: 8.17 / 10
308kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 10/6/20 @ 2:53 AM
Difficulty: 3.63 / 10
 
45 min Pop Ride
Cody Rigsby
Tuesday 10/6/20 @ 2:5 AM
Difficulty: 8.16 / 10
269kj
74rpm
41%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 10/5/20 @ 1:41 AM
Difficulty: 3.41 / 10
 
20 min LHM: Fresh Friday Ride
Denis Morton
Monday 10/5/20 @ 1:18 AM
Difficulty: 7.14 / 10
124kj
75rpm
41%
16mph
30 min Classic Rock Ride
Emma Lovewell
Monday 10/5/20 @ 12:45 AM
Difficulty: 8.33 / 10
216kj
75rpm
44%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/4/20 @ 12:25 AM
Difficulty: 3.09 / 10
 
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 10/3/20 @ 11:52 PM
Difficulty: 6.59 / 10
188kj
87rpm
37%
16mph