pzp_4_me
Pacific NW
Total Rides: 400

Following

pzp_4_me
Pacific NW
Total Rides: 400

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/17/20 @ 3:12 AM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 11/17/20 @ 2:20 AM
Difficulty: 7.59 / 10
View Class
312kj
81rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/17/20 @ 2:20 AM
Difficulty: 7.59 / 10
View Class
0kj
62rpm
30%
10mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/15/20 @ 5:57 AM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/15/20 @ 4:55 AM
Difficulty: 7.29 / 10
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420kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Saturday 11/14/20 @ 2:49 AM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 11/14/20 @ 2:1 AM
Difficulty: 6.77 / 10
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276kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/11/20 @ 2:42 AM
Difficulty: 3.09 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/11/20 @ 2:37 AM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/11/20 @ 1:49 AM
Difficulty: 6.98 / 10
View Class
285kj
84rpm
38%
16mph