pzp_4_me
Pacific NW
Total Rides: 400

Following

pzp_4_me
Pacific NW
Total Rides: 400

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/25/20 @ 3:32 AM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/25/20 @ 2:30 AM
Difficulty: 7.26 / 10
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410kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 11/23/20 @ 1:45 AM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Monday 11/23/20 @ 12:57 AM
Difficulty: 7.81 / 10
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326kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/21/20 @ 3:14 AM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 11/21/20 @ 2:27 AM
Difficulty: 8.05 / 10
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306kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/19/20 @ 3:28 AM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/19/20 @ 2:27 AM
Difficulty: 7.32 / 10
View Class
408kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/18/20 @ 2:37 AM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/18/20 @ 1:49 AM
Difficulty: 7 / 10
View Class
284kj
77rpm
40%
16mph