Workouts

30 min Yoga Flow
Anna Greenberg
Thursday 12/3/20 @ 3:4 AM
Difficulty: 5.39 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/2/20 @ 3:8 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 12/2/20 @ 2:6 AM
Difficulty: 7.99 / 10
412kj
84rpm
38%
17mph
30 min Yoga Flow
Anna Greenberg
Tuesday 12/1/20 @ 2:4 AM
Difficulty: 5.2 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 11/30/20 @ 12:30 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 11/29/20 @ 11:42 PM
Difficulty: 8.01 / 10
304kj
85rpm
38%
17mph
30 min Yoga Flow
Anna Greenberg
Saturday 11/28/20 @ 12:17 AM
Difficulty: 5.45 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 11/27/20 @ 2:40 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 11/27/20 @ 1:53 AM
Difficulty: 8.11 / 10
319kj
85rpm
39%
17mph
30 min Yoga Flow
Anna Greenberg
Thursday 11/26/20 @ 12:48 AM
Difficulty: 4.28 / 10