Workouts

30 min Yoga Flow
Anna Greenberg
Saturday 12/12/20 @ 2:53 AM
Difficulty: 5.55 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/11/20 @ 2:40 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 12/11/20 @ 1:37 AM
Difficulty: 7.99 / 10
402kj
82rpm
39%
17mph
30 min Yoga Flow
Anna Greenberg
Monday 12/7/20 @ 4:4 AM
Difficulty: 5.08 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/6/20 @ 2:28 AM
Difficulty: 3.09 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 12/6/20 @ 1:26 AM
Difficulty: 8.26 / 10
371kj
81rpm
37%
16mph
30 min Yoga Flow
Anna Greenberg
Saturday 12/5/20 @ 2:5 AM
Difficulty: 5.06 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/4/20 @ 2:55 AM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 12/4/20 @ 2:49 AM
Difficulty: 3.04 / 10
14kj
90rpm
25%
12mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 12/4/20 @ 2:2 AM
Difficulty: 9.05 / 10
301kj
84rpm
37%
16mph