pzp_4_me
Pacific NW
Total Rides: 400

Following

pzp_4_me
Pacific NW
Total Rides: 400

Following

Workouts

30 min Yoga Flow
Anna Greenberg
Saturday 12/19/20 @ 2:6 AM
Difficulty: 5.55 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/17/20 @ 8:54 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/17/20 @ 7:51 PM
Difficulty: 7.26 / 10
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427kj
87rpm
39%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 12/14/20 @ 7:23 PM
Difficulty: 3.42 / 10
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10 min Cool Down Ride
Denis Morton
Monday 12/14/20 @ 7:11 PM
Difficulty: 3.76 / 10
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44kj
81rpm
33%
14mph
20 min FTP Test Ride
Denis Morton
Monday 12/14/20 @ 6:49 PM
Difficulty: 9.55 / 10
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198kj
78rpm
48%
20mph
10 min FTP Warm Up Ride
Denis Morton
Monday 12/14/20 @ 6:38 PM
Difficulty: 7 / 10
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53kj
84rpm
39%
17mph
30 min Yoga Flow
Anna Greenberg
Monday 12/14/20 @ 12:52 AM
Difficulty: 5.69 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Saturday 12/12/20 @ 11:17 PM
Difficulty: 3.55 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 12/12/20 @ 10:28 PM
Difficulty: 6.61 / 10
View Class
284kj
81rpm
39%
16mph