pzp_4_me
Pacific NW
Total Rides: 400

Following

pzp_4_me
Pacific NW
Total Rides: 400

Following

Workouts

45 min Power Zone Ride
Ben Alldis
Thursday 9/7/23 @ 3:1 AM
Difficulty: 7.9 / 10
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283kj
85rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/5/23 @ 3:55 AM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 9/5/23 @ 3:7 AM
Difficulty: 8.54 / 10
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267kj
87rpm
34%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 8/27/23 @ 8:51 PM
Difficulty: 0 / 10
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10 min Cool Down Ride
Denis Morton
Sunday 8/27/23 @ 8:38 PM
Difficulty: 3.71 / 10
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28kj
84rpm
25%
11mph
60 min Power Zone Ride
Matt Wilpers
Sunday 8/27/23 @ 7:37 PM
Difficulty: 8.17 / 10
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397kj
85rpm
37%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 8/26/23 @ 3:12 AM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 8/26/23 @ 2:24 AM
Difficulty: 7.04 / 10
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273kj
83rpm
37%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 8/25/23 @ 3:29 AM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 8/25/23 @ 2:41 AM
Difficulty: 8.33 / 10
View Class
280kj
82rpm
37%
16mph