Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/26/21 @ 1:57 AM
Difficulty: 3.09 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/26/21 @ 1:24 AM
Difficulty: 5.4 / 10
168kj
91rpm
34%
16mph
30 min Evening Yoga Flow
Anna Greenberg
Monday 1/25/21 @ 2:39 AM
Difficulty: 4.29 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/23/21 @ 10:14 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 9:12 PM
Difficulty: 7.09 / 10
401kj
88rpm
38%
17mph
45 min Evening Yoga Flow
Anna Greenberg
Saturday 1/23/21 @ 3:5 AM
Difficulty: 5.11 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 1/22/21 @ 2:34 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 1/22/21 @ 1:46 AM
Difficulty: 6.75 / 10
293kj
82rpm
39%
17mph
45 min Yoga Flow
Anna Greenberg
Thursday 1/21/21 @ 1:35 AM
Difficulty: 6.52 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/20/21 @ 12:28 AM
Difficulty: 3.09 / 10