pzp_4_me
Pacific NW
Total Rides: 400

Following

pzp_4_me
Pacific NW
Total Rides: 400

Following

Workouts

30 min Classic Rock Ride
Emma Lovewell
Friday 4/2/21 @ 2:2 AM
Difficulty: 8.26 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 3/27/21 @ 2:27 AM
Difficulty: 3.4 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Saturday 3/27/21 @ 2:26 AM
Difficulty: 3.47 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 3/27/21 @ 1:54 AM
Difficulty: 7.73 / 10
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183kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 3/26/21 @ 2:28 AM
Difficulty: 3.45 / 10
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20 min 70s Ride
Denis Morton
Friday 3/26/21 @ 2:5 AM
Difficulty: 7.53 / 10
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110kj
79rpm
37%
15mph
20 min 80s Ride
Denis Morton
Friday 3/26/21 @ 1:43 AM
Difficulty: 7.22 / 10
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105kj
86rpm
34%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 12:38 AM
Difficulty: 7.56 / 10
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180kj
84rpm
37%
16mph
20 min Yoga Flow: Hips
Denis Morton
Tuesday 2/23/21 @ 4:3 AM
Difficulty: 5.66 / 10
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30 min Reset
Denis Morton
Tuesday 2/23/21 @ 3:26 AM
Difficulty: 7.06 / 10
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162kj
82rpm
36%
15mph