pzp_4_me
Pacific NW
Total Rides: 400

Following

pzp_4_me
Pacific NW
Total Rides: 400

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Thursday 4/22/21 @ 6:34 PM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/22/21 @ 5:46 PM
Difficulty: 6.89 / 10
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296kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/21/21 @ 1:57 AM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/21/21 @ 1:6 AM
Difficulty: 6.81 / 10
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301kj
87rpm
38%
17mph
45 min Intervals & Arms Ride
Denis Morton
Monday 4/12/21 @ 2:50 AM
Difficulty: 8.23 / 10
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217kj
74rpm
37%
14mph
5 min Post-Ride Stretch
Denis Morton
Sunday 4/11/21 @ 2:56 AM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 4/11/21 @ 2:7 AM
Difficulty: 7.04 / 10
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303kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Denis Morton
Sunday 4/4/21 @ 2:27 AM
Difficulty: 3.45 / 10
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30 min Classic Rock Ride
Denis Morton
Sunday 4/4/21 @ 1:53 AM
Difficulty: 7.54 / 10
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171kj
82rpm
37%
16mph
30 min Advanced Beginner Ride
Emma Lovewell
Friday 4/2/21 @ 2:3 AM
Difficulty: 7.35 / 10
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177kj
74rpm
40%
16mph